Blog

23 Sep

Oral health and Overall Well-Being

Diabetes and Fruits: The Complete Guide to Safe and Healthy Fruit Choices

• September 23, 2025
• By Dr. Anshuman & Dr. Vaishali
• 0 comments

Introduction Fruits are nature’s sweetest gift, packed with vitamins, minerals, antioxidants, and fiber. But for people living with di...

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22 Sep

Oral health and Overall Well-Being

Superfoods for Diabetes: The Ultimate Guide to Natural Blood Sugar Control

• September 22, 2025
• By Dr. Anshuman & Dr. Vaishali
• 0 comments

Living with diabetes doesn’t mean giving up on delicious and nutritious food. In fact, the right foods can be powerful tools for keepin...

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21 Sep

Oral health and Overall Well-Being

Foods to Avoid with Diabetes: A Complete Guide for Better Sugar Control

• September 21, 2025
• By Dr. Anshuman & Dr. Vaishali
• 0 comments

Managing diabetes goes beyond medicines—it begins with what you put on your plate. Some foods cause blood sugar spikes, others contribu...

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21 Sep

Oral health and Overall Well-Being

Diabetes & Breakfast Options: Best Breakfast Foods for Diabetics Worldwide

• September 21, 2025
• By Dr. Anshuman & Dr. Vaishali
• 0 comments

Introduction Breakfast is often called the most important meal of the day, especially for people with diabetes. The right diabetic bre...

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18 Sep

Oral health and Overall Well-Being

Diabetic Diet Plan: A Complete Guide to Diabetes-Friendly Diet Plans

• September 18, 2025
• By Dr. Anshuman & Dr. Vaishali
• 0 comments

Managing type 2 diabetes is not just about medication — what you eat plays a central role in blood sugar control, weight management, an...

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11 Sep

Oral Health

Is Jaw Clicking Normal? Causes, Symptoms, and Complete Guide to TMJ Health

• September 11, 2025
• By Dr. Anshuman & Dr. Vaishali
• 0 comments

Jaw clicking is something many people notice when opening or closing their mouth. You might hear a clicking, popping, or cracking sound...

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09 Sep

Oral Health

Tooth Sensitivity After Braces Removal: Causes, Remedies, and Prevention

• September 9, 2025
• By Dr. Anshuman & Dr. Vaishali
• 0 comments

Introduction Getting braces removed is one of the most exciting milestones in an orthodontic journey. You finally get to see your stra...

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09 Sep

Oral Health

Desensitizing Toothpaste: The Complete Guide to Relief, Right Use & Mistakes to Avoid

• September 9, 2025
• By Dr. Anshuman & Dr. Vaishali
• 0 comments

Introduction If sipping an ice-cold drink or biting into something sweet makes you wince, you’re not alone. Millions of people struggl...

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07 Sep

Oral Health

Laser Treatment for Hypersensitivity: Cutting-Edge Relief for Sensitive Teeth

• September 7, 2025
• By Dr. Anshuman & Dr. Vaishali
• 0 comments

Introduction If you've ever flinched from a sudden jolt of pain when sipping ice water or enjoying hot coffee, you're familiar with ...

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03 Sep

Oral Health

Tooth Sensitivity and Cavities: How to Know the Difference

• September 3, 2025
• By Dr. Anshuman & Dr. Vaishali
• 0 comments

Tooth sensitivity is one of the most common dental complaints, but not every case of sensitivity automatically means you have a cavity....

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