How to Sleep with Toothache
GATEWAY OF HEALTH
Avoid sleeping on the painful side to minimize discomfort.
Use a cold compress
for 15 minutes before bed to numb pain and reduce swelling.
Keep your head above heart level
with a wedge pillow to prevent throbbing pain.
Avoid sleeping on your stomach
to prevent extra pressure on your jaw.
Take OTC pain relievers
like ibuprofen or acetaminophen before bed.
Rinse with warm salt water
to reduce bacteria and inflammation.
Apply clove oil
for natural pain relief before sleeping.
See a dentist
if pain persists for more than two nights or worsens.
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Gateway of Health